100730

Sunday 100725

"Angie"

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Post time to comments.

Compare to 091231.

First time doing a full Angie. Time: 33:00.
Last time did 1/2 Angie in 14:43.

Warm-up:
500 meter row
1/2 mile run