Tuesday, May 4, 2010

100504

Saturday 100501

Run 5K

Post time to comments.

Compare to 091209.

Outside on trail. Time: 21:04
Last time: 21:52

Warm up:
10 pull-ups/10 dips x 2
1/2 mile run
Posted by Daniel Schwickrath
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)