Friday 100402
"Tabata Something Else"
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
Post total reps from all 32 intervals to comments.
Compare to 091020.
I rested a minute between rounds.
Pull: 52
Push-up: 68
Sit-up: 78
Squat: 123
Total: 321
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