Tuesday, April 5, 2016

160405

Sunday 160403:
Grace
For time:
135 pound Clean and Jerk, 30 reps

Time: 3:15

120701: 6:57

Warm-up 10 minute row: 2421m, 2:03.9/500m
Cool-down 10 minute row: 2335m, 2:08.4/500m
Posted by Daniel Schwickrath
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)