110117

Saturday 101211

"Lynne"

Five rounds for max reps of:
Body weight bench press
Pull-ups

Compare to 100113.

175 pounds: 11/22, 9/17, 7/15, 5/12, 5/11
Total: 114

Last time (100208):
165 pounds: 10/15, 10/15, 7/11, 5/8, 5/12
Total: 98

Cool-down:
1 mile run